Leading expert in applied chronobiology.
Camilla has given over 800 lectures in Europe, China, Latin America, and the Middle East.
A visit to Beijing’s ancient Drum Tower sparked Camilla’s fascination with time.
An innovative thinker in the field of chronobiology, Camilla explores how biological rhythms shape performance, wellbeing, and work-life balance. Her research and writing translate complex science into practical insights that help individuals and organisations align work with natural cycles for healthier, more sustainable productivity. Her thought leadership offers a fresh, science-driven perspective on how timing – not just effort – shapes human potential. Camilla’s insights have been featured in The New York Times, the BBC, and The Guardian.
Owner of consulting firm, Super Navigators, Camilla received her MSc in engineering and PhD in work-life balance from the Technical University of Denmark (DTU). She is the author of multiple books that make chronobiology accessible to broad audiences and illuminate its implications for modern work. As a contributor to Fast Company, she brings these ideas into mainstream conversations about the future of work. In 2006, Camilla founded the B-Society, whose mission is to increase the quality of life and productivity of B-persons (late risers) by creating later start times in schools and workplaces.
Chronoleadership: How to create healthier and more productive rhythms in your work and life (LID Publishing, 2025); Find Your Circadian Rhythm (Grønningen1, 2021); I am a late chronotype (Gyldendal Business, 2015); Life Navigation – tools to improve your work-life balance (Super Navigstors, 2011, 2017, 2021); Supernavigator (Gyldendal Business, 2011); The Life Navigator (Børsens forlag, 2006). How to become a successful late riser (TEDxAarhus, 2017); Chronoleadership; Redesigning work around a human’s most productive time (AfterShock podcast with Caroline Stokes, 2025).
“Camilla is focused on shaking up the way we learn and work; her research is more relevant now than ever.”
– Thinkers50
Thinkers50 Limited
The Studio
Highfield Lane
Wargrave RG10 8PZ
United Kingdom
Thinkers50 Limited
The Studio
Highfield Lane
Wargrave RG10 8PZ
United Kingdom
Thinkers50 Limited
The Studio
Highfield Lane
Wargrave RG10 8PZ
United Kingdom
Thinkers50 Limited has updated its Privacy Policy on 28 March 2024 with several amendments and additions to the previous version, to fully incorporate to the text information required by current applicable date protection regulation. Processing of the personal data of Thinkers50’s customers, potential customers and other stakeholders has not been changed essentially, but the texts have been clarified and amended to give more detailed information of the processing activities.
